Couch Potato to 5K Hero

Spring is here and many of you thinking of start running.  I will be doing a Couch Potato to 5K Hero from Greater Boston Running Company in Newburyport, MA starting Tuesday April 3rd. Check out the registration form for more information and sign up to be inspire.


“When I made the final turn home about 200 meters from the finish line I felt a wave of emotion. I knew that it was going to happen. I was going to be on the team to London. This experience reminded me that you need to keep faith in yourself. Never count yourself out, you never know what you can do. Happy training! ” Kara Goucher

Published by Pam Houck

Work in the health industry as personal trainer, running and multi-sport coach. As an athlete with celiac disease and asthma, I don't let it limit me to compete in road races and triathlons.

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