The November Newsletter is posted at: https://gearupforfitness.com/newsletters/
November Newsletter
Posted byPam HouckPosted inBiking, Fitness, Running, Swimming, TriathlonTags:half ironman, healthy-living, marathons, road races, running, running trails, sports, trail races, training, triathlons
Published by Pam Houck
Work in the health industry as personal trainer, running and multi-sport coach. As an athlete with celiac disease and asthma, I don't let it limit me to compete in road races and triathlons. View more posts