Jump Start Your New Year

The Up Coming clinics have been updated for January clinics:

Running Boot Camp
Triathlon Swim Clinic
TRX Suspension Trainer

Check out  https://gearupforfitness.com/upcoming-clinics/

3rd Annual Indoor Triathlon Series will be happening.
This year we are running clinics before each race.
Check out https://gearupforfitness.com/2013-indoor-triathlons/

Or download the brochure at: https://gearupforfitness.files.wordpress.com/2012/11/2013indoortris.pdf

The December Newsletter has been posted at: https://gearupforfitness.files.wordpress.com/2012/10/gearupfitnessnewsletterdec-12.pdf

Published by Pam Houck

Work in the health industry as personal trainer, running and multi-sport coach. As an athlete with celiac disease and asthma, I don't let it limit me to compete in road races and triathlons.

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