Couch to 5K Hero


Yes spring will be coming officially it is spring.  Before we know it the snow will be gone and be warming up to run the trails.

Couch to 5K Hero Starts April 15, 2015
Wednesdays: 6:00—7:00 PM
6 Weeks from walk/run to running a 5K
Open to Latitude member and Non-members

For more information and download registration form at:

Published by Pam Houck

Work in the health industry as personal trainer, running and multi-sport coach. As an athlete with celiac disease and asthma, I don't let it limit me to compete in road races and triathlons.

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