Sorry for the delay of May newsletter but the last 3 weeks have crazy dealing with family illness. This included driving to Delaware. I am looking forward getting back to a normal schedule. A lot is happening!
May newsletter is poster at: https://gearupforfitness.com/newsletters/
Running Boot Camp starts this Monday night. Check https://gearupforfitness.com/upcoming-clinics/ for details and registration form.
Triathlon training is happening now! Join us Saturday at 9 AM for brick workout (Bike & Run) at Lake Gardner in Amesbury, MA. Soon we will be swimming in the lake.
