May Newsletter & Running Boot Camp

Sorry for the delay of May newsletter but the last 3 weeks have crazy dealing with family illness. This included driving to Delaware. I am looking forward getting back to a normal schedule. A lot is happening!

May newsletter is poster at:

Running Boot Camp starts this Monday night. Check for details and registration form.

Triathlon training is happening now! Join us Saturday at 9 AM for brick workout (Bike & Run) at Lake Gardner in Amesbury, MA. Soon we will be swimming in the lake.

Published by Pam Houck

Work in the health industry as personal trainer, running and multi-sport coach. As an athlete with celiac disease and asthma, I don't let it limit me to compete in road races and triathlons.

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