Lately, A Lot of I did it!

Last week there were a lot of firsts. Jean ran her first 5k (Yankee Homecoming Road Races (5K/10 Mile) after completing the Couch to 5K Hero. This is from her email after the race: “Thank you, Pam. I am so glad I took your class. I feel like I accomplished something”.

Holy completed her first triathlon on Sunday. She came in 2nd in Athena class. The course was tough with hilly bike and trail running. Holly is using the triathlon training to lose a 100 pounds. This morning, she completed her first 1 mile open water swim. She inspire us all.

What do you want to accomplish? Or try something new? Who inspires you?

Published by Pam Houck

Work in the health industry as personal trainer, running and multi-sport coach. As an athlete with celiac disease and asthma, I don't let it limit me to compete in road races and triathlons.

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