The weather in the Northeast has been delightful for running and biking outside.

A lot is happening in February:
Check the Newsletter for the upcoming races.

Check the Upcoming Clinics for February clinics.

TRX Demos this week. Tonight’s demo is full but there room in the Wednesday at 5 PM. Intersted in Wednesday’s demo email Pam at pahouck@gmail.com.

January was a crazy month for me. It was good and bad but I know the rest of 2016 will be good. I have signed up for races including doing Punkinman Half Ironman again. This is my year racing. What are your plans for 2016.

See you at the races!