Triathletes in Candy Store

Today, I planned to do a triathlon but the down pouring rain with more to come made me 😞. My head has been spinning between training for triathlons and a call call half marathon. As runner/triathete, we see all the races online and want to do them all but that can have bad consequences. From injuries to not be able to peak for the key races. There is only so many hours of training our (my old) body can take. What is funny I tell this all the time to my athetes. Next year, I plan to reduce the number of races and focus on my training.

Published by Pam Houck

Work in the health industry as personal trainer, running and multi-sport coach. As an athlete with celiac disease and asthma, I don't let it limit me to compete in road races and triathlons.

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