I Ran NH Border

Today, I decided to do my long run because we will be hit by Hurricane Laura’s remnants tomorrow. I just wanted to get this badge before the end of the month. Yes, this challenge can be daunting but it can be motivator. My weekly mileage has increased from 10 miles to 20 miles, but I do want to get it to 25 miles a week. September, I do have a Jamestown virtual Half Marathon which I am not sure I can do. My long runs now are slow 8 miles. We will see what happens next couple of weeks. The next badge is Run Vermont Border which is short 44 miles. You have to like math for this challenge which is my favorite subject. Calculate your weekly mileage, your run/walks mileage and try to vary your workouts to keep it fun. Now back to calculating, running and walking. Stay Safe

Published by Pam Houck

Work in the health industry as personal trainer, running and multi-sport coach. As an athlete with celiac disease and asthma, I don't let it limit me to compete in road races and triathlons.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: