Half Marathon finish and on Garrison Trail
As many races have become virtual because of the COVID. A couple weeks ago, I planned today to do the Jamestown Half Marathon. I text my girlfriends my plan to run today the rail trails. Diane and Eve joined in on the fun and with great conversations. Even though I have been doing the Run MA Challenge my running has been minimal until 6-8 weeks ago. A couple 8 milers and a 10.3 miles for long which is not the best training but decide I would give it a go. We ran slow with some walks to get in our nutrition. I made sure every mile I did a GU Block and drank. Also, ate my usual breakfast gluten free toast with almond butter and honey. I had energy to speed up at the last 2 miles and still had energy after the run because my nutrition was spot on. Now I want to do another half with some training and faster. When you walk away from a good experience, you want to do more and use lessons learned. One factor that did help was the fog and being cool. I want to thank Diane and Eve to run the whole thing with me and make it fun, not stressful. Racing should be fun, not stressful! Stay safe and healthy!
