Saturday, I completed Run MA Challenge. That is run/walk 645 miles and raised around $900 for Pettengill House. Pettengill House helps local families and kids with food, pay rent and other ways of support, especially with pandemic. It is good to have physical goals but it is also good to take a break and rest. Right now, I am enjoying my recovery, strength, and workout without a training schedule. Just do what I feel like! Athletes are so program to train all the time which can lead to overtraining or injuries. I like December to rest/recovery as it is the best time to do this because of the holidays. I have not registered for any 2021 races. But with the Covid vaccinations, legit races probably won’t happen till June here. I will decide in January what is next. Just enjoy your holidays! Stay safe and healthy!
Gear Up For Fitness 