Plan A, B, C

Some days you have a plan for your work or workout in the training plan but something happens to change it. We started with a swim at our the local lake where we do our open water swims. There was an accidental drowning which caused Lake Gardner to close for an investigation. So a friend and I decided to swim Stiles Pond which is 40 minutes away from where we live. We were all set for Wednesday but she text early that morning she was sick. Immediately, I called our local gym to get a swim lane which I was able to. I planned to swim a mile Wednesday and I did but in the pool. I already swam the lake twice which I will be good for Saturday’s Land Shark Swim 1.2 mile event. The big but was distance and speed. The swim in the pool proved I was ready. So the morale of the story, don’t give up and find alternate plans to complete your task. Be healthy and safe! @pamhouck

Published by Pam Houck

Work in the health industry as personal trainer, running and multi-sport coach. As an athlete with celiac disease and asthma, I don't let it limit me to compete in road races and triathlons.

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