Just Be Happy

Beautiful morning to run with a friend!

Today, we are very dependent on our smart watches for everything. When something goes wrong with them, we get stress out. But do you have an alternative plan? Today, for the 3rd week, the Garmin screen of death happened during my swim. Garmin screen of death is the green triangle. I only get it during my swims but no other time. Only thing, I don’t wear is the heart monitor strap when I swim. I never had this issue. So I used my iPhone stop watch for the time and counted my laps. Contacted Garmin support which helped by deleting certain folders that could have corrupted files. Lesson learn: you cannot stress out with stuff out of your control, especially objects like smart watches and phones. I’m just happy this was not race but a training workout. So many things are out of our control but getting angry with people or objects does not solve the issue. Just go with the flow and be happy for what you have. Today, life is too short! Be safe and healthy! @pamhouck

Published by Pam Houck

Work in the health industry as personal trainer, running and multi-sport coach. As an athlete with celiac disease and asthma, I don't let it limit me to compete in road races and triathlons.

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