Category: Fitness

Jump Start Your New Year

The Up Coming clinics have been updated for January clinics: Running Boot Camp Triathlon Swim Clinic TRX Suspension Trainer Check out 3rd Annual Indoor Triathlon Series will be happening. This year […]

As a coach, I know runners worry about getting in the miles and triathletes worry about getting enough training for all 3 sports. This is especially true with training for marathoners, Half […]