Today’s workout on my training plan is tempo run of 5-6 miles. Woke up with sinus headache but I know the run will make me feel better. The weather looks cloudy and […]
A New Start
Every month our team leader of I Race Like A Girl, Angela Naeth comes up with monthly team challenges. This month, April, is “What I did well today, what can I improve?”. It […]
Tough Week but End on High Note
My week started on the downside with breakup with boyfriend but ended on high note. We all go through roller coasters in our lives but it has we handle it and what […]
Benefit For Women Being Physically Fit
Today, in my email this was posted “Physically fit women are 90% less likely to develop dementia, study claims”. We all know being physically fit .has many benefits but this study adds […]
8th Annual Indoor Triathlon Series for Hurricane Relief
It is time to think about your goals for 2018 races. If it include triathlons, the 8th Annual Indoor Triathlon Series for Hurricane Relief are perfect to test your endurance or check out […]
Thankful for the Holidays and Reflection
Let the holidays be a positive time for you. Reflect back on your races but how people touch you during your race season. This year, I trained with a great group of […]
My Thanks for Thanksgiving
Today what is happening in the world of bad, sometimes we forget those close to us that is good. This is my thanks to special group of women, Girls Who Run the […]
