Different Directions

Some days, our minds and bodies want to go different direction. As I deal with the hyperthyroid side effects, they don’t want to work with my training schedule. Right now I am build phase of training for Olympic distance triathlon which is about 8-10 hours for 2 weeks then 1 week low training of 6Continue reading “Different Directions”

Beware of Misinformation

The internet is full of information especially with health and medical but some can be bad. Unfortunately, I fell for it! I was looking for a good multivitamin to take. I stick to the strict diet but still lack key nutrients for my body. I take many different vitamins because celiac has reduce my nutrientsContinue reading “Beware of Misinformation”

Almost Back To Normal

Races websites are starting to have actually race dates. Some races are happening in some states but others are waiting for the state governors to give the okay. But races won’t be the same! Some will require for you to be vaccinated or do COVID-19 tests before race day. Many are doing time trial startsContinue reading “Almost Back To Normal”