healthy-living – Page 9 – Gear Up For Fitness

Just Do It

Today, it was a beautiful day to be outside after 8 days of rain in the northeast. First, I ran with the ladies this morning for 11 miles. As I was driving home after the run, this yen came over me to go bike. I knew it would be a while until another nice weatherContinue reading “Just Do It”

Running Friends

Running friends are more than a friend. They are your therapists. They are there in good and bad races. They get you through the long endless miles. They push you when you are tired. They celebrate your victories. What friend will put up with your antics to get those miles done in training and goContinue reading “Running Friends”